Crisis House

Have been in a crisis house for the past 5 nights. I'm just not coping very well at all. Nightmares are impossible and my self harm is bad. Yesterday I got out onto the road at 7am in my pyjamas which was really scary. So tonight they have locked me in!

It scares me when I disassociate and don't know where I am. My skin crawls and the images are so vivid and in my face. 

I've finally got my new meds prazosin but can't start taking them properly till next week as my blood pressure is low. It's so frustrating.

Back home tomorrow which will be nice